Nike Free Metcon 7 Men's Training Shoes | White/Iron Grey/Gum Yellow | Flexible forefoot + stable heel | Breathable mesh upper | Versatile training shoes | Lightweight and durable | Suitable for strength training, HIIT, and cardio

Nike Free Metcon 7 Men's Training Shoes | White/Iron Grey/Gum Yellow | Flexible forefoot + stable heel | Breathable mesh upper | Versatile training shoes | Lightweight and durable | Suitable for strength training, HIIT, and cardio

White / 5
Sale price  $174.99 Regular price  $459.99
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Nike Free Metcon 7 Men's Training Shoes | White/Iron Grey/Gum Yellow | Flexible forefoot + stable heel | Breathable mesh upper | Versatile training shoes | Lightweight and durable | Suitable for strength training, HIIT, and cardio
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Nike Free Metcon 7 Men's Training Shoes | White/Iron Grey/Gum Yellow | Flexible forefoot + stable heel | Breathable mesh upper | Versatile training shoes | Lightweight and durable | Suitable for strength training, HIIT, and cardio

Sale price  $174.99 Regular price  $459.99
ColorWhite
Shoe size

5 D(M) Us Women-Feet Length: 9.05 Inches / Eur 36
6 D(M) Us Women-Feet Length: 9.25 Inches / Eur 37
7 D(M) Us Women-Feet Length: 9.45 Inches / Eur 38
8 D(M) Us Women-Feet Length: 9.65 Inches / Eur 39
8.5 D(M) Us Women-Feet Length: 9.84 Inches / Eur 40
9 D(M) Us Women-Feet Length: 10.04 Inches / Eur 41
10 D(M) Us Women-Feet Length: 10.24 Inches / Eur 42
11 D(M) Us Women-Feet Length: 10.43 Inches / Eur 43
12 D(M) Us Women-Feet Length: 10.63 Inches / Eur 44
12.5 D(M) Us Women-Feet Length: 10.8 Inches / Eur 45

The midsole features a zoned design: the forefoot retains Nike Free technology for natural flexibility and a barefoot-like feel, while the thickened, stable heel foam enhances support during strength training; a midfoot webbing system improves lockdown and arch support, making the shoe ideal for compound movements like squats, deadlifts, and burpees.
The upper is crafted from breathable mesh that is lightweight and contours to the foot; a small opening in the tongue makes putting the shoe on and taking it off more comfortable; a protective toe guard shields the forefoot, and a heel pull tab allows for quick entry and exit.
The outsole tread pattern optimizes traction, performing reliably on gym floors, synthetic tracks, and light outdoor surfaces in both wet and dry conditions; the sole thickness tapers from heel to toe, promoting a natural rolling gait while running.
The shoe is lightweight overall; the White/Iron Grey/Gum Yellow colorway is a popular choice for the Spring/Summer 2026 season—versatile, dirt-resistant, and holding high resale value.
Care instructions: Gently wipe the upper with a damp cloth and mild detergent; avoid machine washing or prolonged exposure to direct sunlight; store in a cool, dry, well-ventilated area and avoid crushing to prevent deformation; regularly clean the outsole tread to maintain traction performance.

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  • 5 stars: 4 (80%)
  • 4 stars: 1 (20%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
O
Olivia Hartmann

Excellent running shoes for daily training. fit is true to size using eu sizing. well cushioned at the firmer and responsive end of cushioning. low weight, good stability. outsole gives good grip on dry road surface, haven’t run in wet conditions. good breathability.

N
Natosha Gutkowski

beautiful

A
Aurore Farrell

Undisputed quality

D
Dorsey Cruickshank

Very good pair of shoes for runners. good enough build quality for the price. recommended

S
Stasia Barton

Ok