{"product_id":"nike-free-metcon-7-mens-training-shoes-white-iron-grey-gum-yellow-flexible-forefoot-stable-heel-breathable-mesh-upper-versatile-training-shoes-lightweight-and-durable-suitable-for-strength-training-hiit-and-cardio","title":"Nike Free Metcon 7 Men's Training Shoes | White\/Iron Grey\/Gum Yellow | Flexible forefoot + stable heel | Breathable mesh upper | Versatile training shoes | Lightweight and durable | Suitable for strength training, HIIT, and cardio","description":"\u003cp\u003e5 D(M) Us Women-Feet Length: 9.05 Inches \/ Eur 36\u003cbr\u003e6 D(M) Us Women-Feet Length: 9.25 Inches \/ Eur 37\u003cbr\u003e7 D(M) Us Women-Feet Length: 9.45 Inches \/ Eur 38\u003cbr\u003e8 D(M) Us Women-Feet Length: 9.65 Inches \/ Eur 39\u003cbr\u003e8.5 D(M) Us Women-Feet Length: 9.84 Inches \/ Eur 40\u003cbr\u003e9 D(M) Us Women-Feet Length: 10.04 Inches \/ Eur 41\u003cbr\u003e10 D(M) Us Women-Feet Length: 10.24 Inches \/ Eur 42\u003cbr\u003e11 D(M) Us Women-Feet Length: 10.43 Inches \/ Eur 43\u003cbr\u003e12 D(M) Us Women-Feet Length: 10.63 Inches \/ Eur 44\u003cbr\u003e12.5 D(M) Us Women-Feet Length: 10.8 Inches \/ Eur 45\u003c\/p\u003e\n\u003cp\u003eThe midsole features a zoned design: the forefoot retains Nike Free technology for natural flexibility and a barefoot-like feel, while the thickened, stable heel foam enhances support during strength training; a midfoot webbing system improves lockdown and arch support, making the shoe ideal for compound movements like squats, deadlifts, and burpees.\u003cbr\u003eThe upper is crafted from breathable mesh that is lightweight and contours to the foot; a small opening in the tongue makes putting the shoe on and taking it off more comfortable; a protective toe guard shields the forefoot, and a heel pull tab allows for quick entry and exit.\u003cbr\u003eThe outsole tread pattern optimizes traction, performing reliably on gym floors, synthetic tracks, and light outdoor surfaces in both wet and dry conditions; the sole thickness tapers from heel to toe, promoting a natural rolling gait while running.\u003cbr\u003eThe shoe is lightweight overall; the White\/Iron Grey\/Gum Yellow colorway is a popular choice for the Spring\/Summer 2026 season—versatile, dirt-resistant, and holding high resale value.\u003cbr\u003eCare instructions: Gently wipe the upper with a damp cloth and mild detergent; avoid machine washing or prolonged exposure to direct sunlight; store in a cool, dry, well-ventilated area and avoid crushing to prevent deformation; regularly clean the outsole tread to maintain traction performance.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"White \/ 5","offer_id":47757679853652,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 6","offer_id":47757679886420,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 7","offer_id":47757679919188,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 8","offer_id":47757679951956,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 8.5","offer_id":47757679984724,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 9","offer_id":47757680017492,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 10","offer_id":47757680050260,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 11","offer_id":47757680083028,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 12","offer_id":47757680115796,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 12.5","offer_id":47757680148564,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/3964\/6036\/files\/1_1_c2a40464-4f39-4a96-ac1e-b9f04106f7d8.png?v=1790993730","url":"https:\/\/nike989.com\/products\/nike-free-metcon-7-mens-training-shoes-white-iron-grey-gum-yellow-flexible-forefoot-stable-heel-breathable-mesh-upper-versatile-training-shoes-lightweight-and-durable-suitable-for-strength-training-hiit-and-cardio","provider":"My Store","version":"1.0","type":"link"}