Nike Free Metcon 7 Men's Training Shoes | All-Black Colorway | Flexible Forefoot & Stable Heel | Breathable Mesh Upper | Versatile Training Shoes | Lightweight & Durable | Suitable for Strength Training, HIIT, and Cardio

Nike Free Metcon 7 Men's Training Shoes | All-Black Colorway | Flexible Forefoot & Stable Heel | Breathable Mesh Upper | Versatile Training Shoes | Lightweight & Durable | Suitable for Strength Training, HIIT, and Cardio

Black / 5
Sale price  $173.99 Regular price  $439.99
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Nike Free Metcon 7 Men's Training Shoes | All-Black Colorway | Flexible Forefoot & Stable Heel | Breathable Mesh Upper | Versatile Training Shoes | Lightweight & Durable | Suitable for Strength Training, HIIT, and Cardio
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Nike Free Metcon 7 Men's Training Shoes | All-Black Colorway | Flexible Forefoot & Stable Heel | Breathable Mesh Upper | Versatile Training Shoes | Lightweight & Durable | Suitable for Strength Training, HIIT, and Cardio

Sale price  $173.99 Regular price  $439.99
ColorBlack
Shoe size

5 D(M) Us Women-Feet Length: 9.05 Inches / Eur 36
6 D(M) Us Women-Feet Length: 9.25 Inches / Eur 37
7 D(M) Us Women-Feet Length: 9.45 Inches / Eur 38
8 D(M) Us Women-Feet Length: 9.65 Inches / Eur 39
8.5 D(M) Us Women-Feet Length: 9.84 Inches / Eur 40
9 D(M) Us Women-Feet Length: 10.04 Inches / Eur 41
10 D(M) Us Women-Feet Length: 10.24 Inches / Eur 42
11 D(M) Us Women-Feet Length: 10.43 Inches / Eur 43
12 D(M) Us Women-Feet Length: 10.63 Inches / Eur 44
12.5 D(M) Us Women-Feet Length: 10.8 Inches / Eur 45

The midsole features a zoned design: the forefoot retains Nike Free technology, allowing for natural flexibility and a barefoot-like feel, while the thickened, stable foam in the heel enhances support during strength training. A webbing system in the midfoot improves lockdown and arch support, making the shoe ideal for compound movements such as squats, deadlifts, and burpees.
The upper is crafted from breathable mesh that is lightweight and contours to the foot; a small opening in the tongue makes putting the shoe on and taking it off more comfortable. A protective toe guard shields the forefoot, and a heel pull-tab allows for quick entry and exit.
The outsole tread pattern optimizes traction, performing reliably on gym floors, synthetic tracks, and light outdoor surfaces in both wet and dry conditions. The sole thickness tapers from heel to toe, promoting a natural rolling gait while running.
The shoe is lightweight overall; the all-black colorway is a popular choice for the Spring/Summer 2026 season—versatile, dirt-resistant, and holding high resale value.
Care instructions: Gently wipe the upper with a damp cloth and mild detergent; avoid machine washing or prolonged exposure to direct sunlight. Store in a cool, dry, well-ventilated place and avoid crushing to prevent deformation. Regularly clean the outsole tread to maintain traction performance.

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E
Ettie Blanda

Very comfortable, it looks like stepping in clouds. lightweight too

V
Vanita Rippin

It's comfortable. The only thing though is that it's see through on the top

A
Alberto Shields

The shoes are amazing, great quality, I recommend them! Size 45 will be perfect for an insole of 29cm.

M
Marylouise Bins

Excellent shoes, the first ones I've tried with carbon, good responsiveness and comfort.
I will definitely try to buy the carbon-free ones for long runs as well.

J
Jesica Fay

So far the shoes fit nicely and are comfortable. I still need to wear them for a few weeks and see how they truly feel.

S
Simone Leannon

The shoe is suitable for very narrow feet and is extremely lightweight.
Best suited for sprinting and tempo running. Has a very fast uncoiling capability while still being well-damped.

L
Lyman Paucek

recommended for runners

M
Maryalice Brown

Fast delivery. Shoes are lightweight, the sole super drains water, doesn't slip. I recommend.