Nike Free Metcon 6 Women's Training Shoes | White/Ice Blue | Breathable mesh upper + Flywire support | Flexible forefoot + stable heel | Suitable for HIIT and weightlifting

5 D(M) Us Women-Feet Length: 9.05 Inches / Eur 36
6 D(M) Us Women-Feet Length: 9.25 Inches / Eur 37
7 D(M) Us Women-Feet Length: 9.45 Inches / Eur 38
8 D(M) Us Women-Feet Length: 9.65 Inches / Eur 39
8.5 D(M) Us Women-Feet Length: 9.84 Inches / Eur 40
9 D(M) Us Women-Feet Length: 10.04 Inches / Eur 41
10 D(M) Us Women-Feet Length: 10.24 Inches / Eur 42
11 D(M) Us Women-Feet Length: 10.43 Inches / Eur 43
12 D(M) Us Women-Feet Length: 10.63 Inches / Eur 44
12.5 D(M) Us Women-Feet Length: 10.8 Inches / Eur 45

The design fuses the best elements of the Free and Metcon series: the forefoot features laser-cut grooves for enhanced flexibility, making it ideal for dynamic movements like burpees and lateral shuffles; the heel combines thick foam with a wide base to provide the stability needed for squats and deadlifts, preventing wobbling;
The upper is crafted from highly breathable engineered mesh and integrates a Flywire lacing system for a precise, secure fit that accommodates wider feet comfortably; strategically placed ventilation ports ensure the feet stay cool and dry during high-intensity workouts;
The midsole offers responsive cushioning, while the rubber outsole tread enhances traction; suitable for various training environments—including treadmills, tile floors, and turf—the durable, slip-resistant design ensures longevity;
Weighing approximately 274 grams, the shoe is lightweight and unobtrusive, making it perfect for extended training sessions or daily wear; the widened toe box allows for natural toe movement and reduces pressure;
The white and Glacier Blue colorway is a trending style for Spring/Summer 2026; it is versatile, easy to keep clean, and holds high resale value;
Care instructions: Gently wipe the upper with a damp cloth and mild detergent; avoid machine washing or prolonged exposure to direct sunlight; store in a cool, dry, well-ventilated area to prevent deformation; regularly clean the outsole tread to maintain optimal grip.